Scotch Beef Lentil and Beetroot Burgers

  • Prep 15 mins
  • Cook 15 mins
  • Serves 4

Nutrition

  • Energy 332 kcal
  • Fat 18g
  • Sat Fat 7.3g
  • Carbs 13g
  • Sugars 4.4g
  • Fibre 4.8g
  • Protein 27g
  • Salt 0.3g

Ingredients

Cooking Method

Cooking on the BBQ

  • 1
    Mix the grated beetroot, onion, beef mince, tomato paste and lentils in a bowl, season and mix well.
  • 2
    Add the beaten egg and mix again.
  • 3
    Divide into four even sized balls then shape into patties (tip: these can be made ahead then stored in the fridge!)
  • 4
    To cook on the BBQ, brush each burger lightly with rapeseed oil and lay onto the preheated grill.
  • 5
    Don’t be tempted to move them for 3-4 minutes. The burgers will stick and tear if you do.
  • 6
    Nudge them with the tongs gently and if they move they are ready to turn.
  • 7
    Flip over and cook for a further 3-4 minutes.
  • 8
    Serve in brioche buns with sliced tomato, red onion, gherkins and baby spinach.

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