Scotch Lamb Dhansak

  • Prep 30 mins
  • Cook 2 hours
  • Serves 4

Nutrition

  • Energy 492 kcal
  • Fat 17g
  • Sat Fat 7g
  • Carbs 42g
  • Sugars 13g
  • Fibre 10g
  • Protein 37g
  • Salt 0.29g

Ingredients

Cooking Method

For the Scotch lamb dhansak:

  • 1
    Heat the oil in a large non-stick frying pan and fry the onions, garlic and ginger until soft and lightly coloured.
  • 2
    Add the spices and chilli. Cook for 1 minute.
  • 3
    Add the lamb, stirring to coat well with the spices. Cook for 4-5 until brown. Add the tomato purée and cook for a further minute.
  • 4
    Add the chopped tomatoes, 200ml water and the coconut milk. Reduce the heat and simmer gently for 1hr 15 minutes.
  • 5
    Add the lentils and the remaining water. Cook for a further 30 minutes. As the lentils cook they will absorb the liquid. If the mixture looks too dry add a little more water. The curry is ready when the lentils are soft and the lamb is tender and soft.
  • 6
    Remove the whole cinnamon stick and garnish with the coriander and lime.

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