Make it Scotch

Warm Rump Steak salad

  • Prep 10 mins
  • Cook 15 mins
  • Serves 2

Nutrition

  • Kcals 428
  • Protein 42g
  • Fat 19.5g
  • Carbs 22g
  • Sugar 6.7g
  • Salt 1.5g

Ingredients

Cooking Method

  • 1
    To prepare the salad, wash and dry the leaves and slice the onion and tomatoes.
  • 2
    Whisk together all the ingredients for the salad dressing.
  • 3
    Boil the potatoes for about 10 minutes until almost tender then throw in the beans and cook for about 4 - 5 minutes until just tender but with a little bite remaining. Drain well and set aside.
  • 4
    While the potatoes are cooking, preheat a griddle pan or grill until very hot.
  • 5
    Lightly season the steak then press onto the griddle for about 3 - 4 minutes (for medium/ rare) on each side, or until done to your liking. Rest the steak in a warm place for a few minutes for the fibres to relax and the steak to be its most tender before slicing.
  • 6
    Arrange the salad on 2 plates, toss the warm potatoes and beans with half the salad dressing and divide between the plates. Top with slices of the steak, a little more dressing and a sprinkle of spring onion. Serve with chunks of bread to mop up the juices and dressing.
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