Smoky chilli Specially Selected Pork with wilted kale

Nutrition

Energy 193kcal
Fat 8.1g
Sat Fat 1.1g
Carbs 5.4g
Sugars 4.9g
Fibre 3.1g
Protein 23g
Salt 0.39g

Ingredients

Cooking Method

How it's done:

1
Get everything prepared before you are ready to start cooking, and this way you will be able to cook everything quickly and enjoy the flavours and textures of the pork and vegetables at their freshest.
2
Choose a large wok or frying pan to cook with. It is important to have enough space to keep the food moving as it cooked to ensure even and quick cooking.
3
In a large bowl, mix the pork with half the smoked paprika, half the garlic and a little seasoning. Leave to stand for 10 minutes.
4
When ready to cook, heat the oil in a large frying pan or wok until hot and stir fry the pork for 1 minute until browned all over.
5
Add the mushrooms and continue to stir fry for 2 minutes.
6
Add the spring onions, kale, half the chilli and the remaining garlic and stir fry for 2 minutes, or until the kale is just wilting.
7
Turn off the heat, stir in the chilli sauce, cover lightly and stand for 5 minutes.
8
To serve, spoon the pork and kale mix over freshly cooked grains, pasta or noodles, and sprinkle with the remaining chilli.

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